Win a copy of the Eczema Detox Book

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Value: £13

Ends March 21, 2018.

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The low-chemical diet for eliminating skin inflammation is Karen Fischer’s proven diet programme for eliminating skin inflammation — including eczema, dermatitis, psoriasis, topical steroid withdrawal, and more.
Eczema can be a life-long condition that seriously impacts quality of life. It affects five million adults and children in the UK. More than 90% of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating programs, which are rich in phytochemicals, can cause red, flaky skin that is incredibly itchy. The Eczema Detox shows you how to cut your total chemical load, love your liver and create healthy, clear skin from the inside out. The book contains three effective programs to suit a range of individuals from babies to adults with mild to severe skin rashes, including the following: eczema, dermatitis, psoriasis, dandruff, hives (urticaria), red skin syndrome, topical steroid withdrawal, hidradenitis suppurativa, seborrheic dermatitis, rosacea, and more. Based on a decade of intense research and first-hand experience working with hundreds of skin disorder patients, The Eczema Detox features: insightful questionnaires, the itchy dozen worst foods for eczema, top 12 foods for eczema, skin disorder supplements — the dos and don’ts, 50 delicious low-chemical recipes, and more. If you have tried everything and you still have skin rashes, The Eczema Detox is the answer you’ve been wishing for.
Karen Fischer is registered nutritionist, with a Bachelor of Health Science Degree, and a former TV presenter. She is the author of five books including The Healthy Skin Diet which was awarded ‘Best Health, Nutrition or Specific Diet Book’ at the Australian Food Media Awards in 2008. Karen’s third book, The Eczema Diet, attracted widespread media attention, featuring on primetime news in 2016 as a ‘breakthrough diet for eczema’.

Available in all good book shops priced £12.99.

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